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Becoming a Buddha

The Buddha-way is one of respect for self. Towards this goal a vital aspect  of our physical, mental and spiritual Health is to take at least twenty minutes or more each day just for self.

As an example, come with me now for a bike ride and enjoy the scenery:  the field a massive awaking of bright daisies, the wild canaries and hummingbirds sing the joy of Springs arrival.
A ride through the forest trails, the creeks running fast, the dew on the new green grasses glistening with life. An amazing sight along the "way," seven woodpeckers chattering and working on an old cedar stump. The smell in the air so fresh, the dedication of the woodpeckers with their magnificent colors, the tree tops swaying in the morning breeze. We are going to have light spring rain sprinkles, now the drops fall bothering neither the woodpeckers or this Cyclist out gathering wisdom from nature, a time for self. Hello, Mr. Buck deer enjoying that foliage? Good morning Ms. Heron are there some tasty morsels there in the lovely creek, what are you doing this distance from your ocean side seat? Okay more than twenty minutes, but feel the Joy, the vibrant health, living in the moment of becoming a Buddha, "awakened, enlightened!" ....to.. continue click here

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