· PERSONALISED
· CUSTOMISED
· QUALIFIED

Come in and meet Michelle, (background) the owner/operator of BODYSHAPES.
This new concept personalized health boutique offers a combination of aerobics and fitness.
Let Michelle help shape a custom program that works for you. You no longer have to be ‘jumbled’ into a one-size-fits-all class.
Just like we all have our unique genetic codes, so do our bodies re-act differently to what it takes to reach our personally acceptable level of fitness and ‘bodyshape’. Michelle is not only qualified, but as importantly, she is blessed with the temperament and maturity to recognize that a balanced ‘work-out’ is not measured by the sweat on your brow. There is no substitute for good health! You owe it to yourself to take time out and protect your most valuable asset.